The Rundown

Running Related Injury
Running is a fantastic way to stay healthy, active, or create a performance goal. Whether you are training for a 5k, half-marathon, full-marathon, or just enjoying a casual jog with friends in a run club, running can be a life changing...
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Life is a journey.
Life is a journey. I want to share the story of how the Atreyu Running Company was born. The story begins in a small town in southwest Louisiana called Lake Charles, where I was embarking on my journey to sobriety...
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Tools | Resilience
re·sil·ience  /rəˈzilyəns/ noun 1. the capacity to recover quickly from difficulties; toughness.   Resilience is a part of everything. It's not the absence of pain, but instead how we deal with pain that will ultimately define our character. I was...
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What we practice, we become.
What does this mean? We say it a lot, but I'll share a little bit about this mantra with a quick story: My footwear career oddly started the day I committed to sobriety. I was told that if I wanted...
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