The Rundown

The Town Lake Hike and Bike Trail is a beloved landmark in the city of Austin, Texas, offering stunning views of Lady Bird Lake and a peaceful escape from the hustle and bustle of downtown. Depending on who you speak...
Continue reading

Many runners consider coffee to be a crucial part of their pre-run routine. It’s not just because coffee tastes great, but also because it provides several benefits that can enhance the overall running experience. Let's take a deep dive into the various...
Continue reading

The Boston Marathon is one of the most prestigious and iconic marathons in the world, drawing runners from all over the globe. Qualifying for the Boston Marathon (BQ) is a goal for many runners, but it's no easy feat. In...
Continue reading

If you're a runner who's looking for a change of scenery or a new challenge, trail running might just be the perfect fit for you. Trail running is a great alternative to road running as it provides a unique and...
Continue reading

Running is a fantastic way to stay healthy, active, or create a performance goal. Whether you are training for a 5k, half-marathon, full-marathon, or just enjoying a casual jog with friends in a run club, running can be a life changing...
Continue reading